Volleyball Conditioning for the year 2020-2021 is scheduled to begin District-wide on July 29th. At Farmington Junior High, we have decided not to do conditioning at the school but would encourage all who are interested in trying out for the Farmington Junior High Volleyball team to begin conditioning on their own. We have included some Ideas, and some websites for ideas on what you might do to get ready. Please be aware that as of now, tryouts are scheduled for August 12, time to be announced. After tryouts practice will begin. Our first match is scheduled for August 19th. School is scheduled to start August 25th. We generally play Mondays and Wednesdays. We practice after school on non-game days, except for Fridays. Then we practice as 6:00 am.
Here is a list of some websites to check out. There are many others including Pinterest that may be helpful... 1. Covid 19 Volleyball at home workout: https://www.youtube.com/watch?v=uKNIX5daC8A
2. Volleyball Drills To Do At Home: https://www.volleyballwinnipeg.ca/volleyballdrillstodoathome?gclid=EAIaIQobChMI7sqRtILu6QIVzcDACh3feghAEAAYASABEgLqdvD_BwE
3. Phenomenal Overhand Breakdown to Serve More Aces: https://www.youtube.com/watch?v=jeWsWW-QNJU&feature=emb_rel_end
